Weigh In record (no journal entry) for 20 January 2021
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90.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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1148 kcal
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Fat: 36.78g | Prot: 76.30g | Carb: 136.93g.
Breakfast: Chobani Coconut Greek Yogurt. Lunch: Healthy Choice Italian Style Wedding Soup (Meatballs & Spinach in Chicken Broth with Acini De Pepe Pasta), Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Skinless Chicken Breast, Kraft Light Raspberry Vinaigrette Salad Dressing, Private Selection Crumbled Blue Cheese, Harris Teeter Blueberries, Strawberries , Baby Spinach. Snacks/Other: Fruit Salad (without Citrus Fruits), Simply Enjoy Cheesecake Bites. more...
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gaining 1.8 lb a week
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yellow tail's weight history
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