Weigh In record (no journal entry) for 20 January 2021
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135.4 lb
Lost so far: 10.8 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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90 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 14.00g.
Breakfast: Milo Sereal Bar Cokelat. more...
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losing 4.1 lb a week
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aleshadeeba's weight history
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