Weigh In record (no journal entry) for 12 January 2011
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196.9 lb
Lost so far: 13.1 lb.
Still to go: 61.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2011:
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367 kcal
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Fat: 19.10g | Prot: 40.00g | Carb: 7.00g.
Breakfast: 2% Cottage Cheese, coconut oil, Whey Protein Powder - Vanilla Creme. more...
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losing 3.4 lb a week
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Momto2boys2010's weight history
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