Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mariealinems
Journal
20 Jan 21
mariealinems's Journal, 20 January 2021
mariealinems's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 January 2021
144.4 lb
Lost so far:
58.4 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2021:
1398 kcal
Fat: 55.13g | Prot: 58.83g | Carb: 160.77g.
Breakfast:
La Boulangère Pain à la Farine de Maïs, Graines de Quinoa et Tournesol, Oeuf sur le Plat, Pommes Pink Lady, Café, Elle & Vire Carré Frais.
Lunch:
Carrefour Légumes Pour Couscous Cuisinés à L’Orientale, Le Gaulois Cuisse de Poulet, Patate Douce.
Dinner:
Pommes Pink Lady, Leader Price Légumes Cuisinés Pour Couscous.
Snacks/Other:
Pomme.
more...
284 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 31 minutes, Google Fit - 23 hours and 29 minutes.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mariealinems's weight history
view complete history