Weigh In record (no journal entry) for 19 January 2021
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172.0 lb
Lost so far: 4.4 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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1271 kcal
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Fat: 30.65g | Prot: 50.61g | Carb: 196.23g.
Lunch: Hacendado Spaghetti. Dinner: Hacendado Zanahoria, Cebollas, Judías Verdes, Queso. Snacks/Other: Videca Piña en Su Jugo. more...
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losing 10.3 lb a week
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lebula's weight history
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