Weigh In record (no journal entry) for 20 October 2013
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163.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2013:
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240 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 36.00g.
Breakfast: Chicken and Stars Condensed Soup. more...
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steady weight
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Peter.child's weight history
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