Weigh In record (no journal entry) for 11 January 2011
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176.0 lb
Lost so far: 16.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2011:
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2334 kcal
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Activities & Exercise:
Exercise machine (fast) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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robrojas's weight history
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