Weigh In record (no journal entry) for 18 January 2021
|
182.1 lb
Lost so far: 0 lb.
Still to go: 60.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 18 January 2021:
|
919 kcal
|
Fat: 42.25g | Prot: 46.37g | Carb: 78.10g.
Lunch: Bakers Provita, Clover Gouda Cheese, Woolworths Chococcino Cafe Latte. Dinner: Crosse & Blackwell Tangy Mayonnaise, Woolworths Tante Anna Crushed Wheat Bread , Tuna in Water (Canned). Snacks/Other: Lifestyle Food Dark Chocolate with Mint Sugar Free. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marlize van Rensburg's weight history
|