Weigh In record (no journal entry) for 17 January 2021
|
151.0 lb
Lost so far: 11.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2021:
|
2024 kcal
|
Fat: 106.73g | Prot: 75.17g | Carb: 182.64g.
Breakfast: Naranjas, Peras, Manzana, La Paulina Queso Danbo, Lactal Pan Lacteado, Huevo Revuelto, Azúcar, Café. Lunch: Arcor Turrón de Maní, Cerveza. Dinner: McDonald's Papas con Cheddar y Bacon. more...
|
steady weight
|
|
Other Related Links
Members
|
Nohes's weight history
|