Becseng's Journal, 16 January 2021

Getting so close to my goal. Definitely more challenging reaching my goal weight after the 3rd baby but only 6 months pp!!
158.6 lb Lost so far: 26.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 January 2021:
3021 kcal Fat: 109.28g | Prot: 97.74g | Carb: 280.55g.   Lunch: Lilydale Extra Lean Ground Turkey, Steamed Rice, Kirkland Signature Trail Mix, Great Value Pepperoni Sticks, Breton Original Bites, Ranch Salad Dressing, Blueberries, Carrots, Bell Peppers. Dinner: Kirkland Signature Trail Mix, Red Table Wine, Rice (Sake) Beverage , Cheese, Breton Original Bites, Lilydale Extra Lean Ground Turkey, Steamed Rice. Snacks/Other: Sensible Portions Garden Veggie Straws (50g). more...
2585 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.0 lb a week

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