Weigh In record (no journal entry) for 15 January 2021
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159.8 lb
Lost so far: 22.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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266 kcal
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Fat: 7.50g | Prot: 17.00g | Carb: 31.10g.
Lunch: Sainsbury's Tuna Mayonnaise Sandwich. more...
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losing 0.9 lb a week
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999sue's weight history
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