Weigh In record (no journal entry) for 11 January 2011
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220.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 January 2011:
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1850 kcal
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Fat: 88.54g | Prot: 58.70g | Carb: 210.66g.
Breakfast: Wheat Thins Crackers - Original. Lunch: Whole Milk, Creamy Peanut Butter, Chocolate Flavored Hazelnut Spread, Original English Muffins. Dinner: Extra Crispy Fast Fries, Extra Crispy Fast Fries, Country Crispy Chicken. Snacks/Other: Cookies Ready To Bake - Christmas Tree Shape, Cookies Ready To Bake - Christmas Tree Shape, Cookies Ready To Bake - Christmas Tree Shape, Instant Oatmeal - Maple & Brown Sugar. more...
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3447 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 10 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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