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daxbarney
Journal
11 Mar 09
daxbarney's Journal, 11 March 2009
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Weigh In record (no journal entry) for 11 March 2009
265.6 lb
Lost so far:
5.4 lb
.
Still to go:
95.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2009:
1542 kcal
Fat: 56.72g | Prot: 58.57g | Carb: 190.34g.
Breakfast:
Tangerines (Mandarin Oranges), Crunchy Granola Bars - Roasted Almond, Light Fat Free Boston Creme Pie Yogurt.
Lunch:
Salisbury Steak Meal.
Dinner:
Pepperoni Pizza.
Snacks/Other:
Gala Apple (Medium).
more...
3479 kcal
Activities & Exercise:
Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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