Weigh In record (no journal entry) for 16 October 2013
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2013:
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1299 kcal
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Fat: 71.68g | Prot: 69.15g | Carb: 91.37g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds). Lunch: Quesadilla with Meat and Cheese, Quesadilla with Meat and Cheese. more...
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losing 3.5 lb a week
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anchau's weight history
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