Cathy H65's Journal, 13 January 2021

160.8 lb Lost so far: 1.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1626 kcal

Fat: 61.32g | Prot: 85.25g | Carb: 214.38g.   Breakfast: Harris Teeter Blueberries, Member's Mark Oven Roasted Turkey Breast, Smart Balance Original Buttery Spread, Nature's Own All Natural 100% Whole Wheat Bread, Blueberries , Egg. Lunch: Sam's Club Cheese Pizza. Snacks/Other: Blue Ribbon Snickerdoodle. more...

1858 kcal

Activities & Exercise: Pilates - 30 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours and 48 minutes. more...