Day 42: Daily Weight In..down 0.2lbs 😀😁
|
136.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2021:
|
926 kcal
|
Fat: 77.88g | Prot: 49.16g | Carb: 17.76g.
Breakfast: Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Great Value Shredded Mild Cheddar Cheese, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Member's Mark Real Crumbled Bacon, Hormel Turkey Pepperoni 70% Less Fat, Great Value Cream Cheese. Dinner: Great Value Large White Grade A Eggs, Go Verden Avocado Mini Cup. Snacks/Other: Almonds , Pecans, Great Value Non-Dairy Coffee Creamer, Coffee. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
3011Sc3's weight history
|