flowerpups's Journal, 10 January 2011

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Weigh In record (no journal entry) for 10 January 2011

260.0 lb Lost so far: 2.0 lb. Still to go: 110.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2011:

784 kcal

Fat: 11.00g | Prot: 31.00g | Carb: 144.00g. Lunch: Traditional 99% Fat Free Chicken Noodle Soup. Dinner: honey cornbread, firehouse . Snacks/Other: Blueberry Breakfast Bar, orbit. more...

3244 kcal

Activities & Exercise: Shoveling - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 3.9 lb a week

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flowerpups's Journal, 10 January 2011

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