Weigh In record (no journal entry) for 10 January 2011
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224.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2011:
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1102 kcal
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Fat: 33.55g | Prot: 47.42g | Carb: 141.14g.
Breakfast: Great Value Creamer, Zone Dark Chocolate Almond. Lunch: water, Chocolate Peanut Caramel. Dinner: Sugar Free Grape Drink Mix, Water (Bottled), Mrs. Bairds white bread, Cooked Carrots, Pork Roast. Snacks/Other: 2% Low Fat Milk, High Protein Shake Mix, Special K Cereal Bars - Chocolatey Pretzel, Sugar Free Grape Drink Mix, Water (Bottled), slim fast choclate vanilla blitz. more...
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2454 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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