Weigh In record (no journal entry) for 14 October 2013
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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309 kcal
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Fat: 2.25g | Prot: 37.60g | Carb: 31.25g.
Breakfast: Metamucil Orange Smooth Multihealth Fiber, Silk Light Vanilla Soymilk, Coffee (Brewed From Grounds). Lunch: Canned Tuna. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz). more...
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steady weight
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anchau's weight history
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