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:(
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155.0 lb
Lost so far: 35.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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2075 kcal
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Fat: 106.00g | Prot: 59.00g | Carb: 229.00g.
Dinner: McDonald's Big Mac Sauce, McDonald's Creamy Ranch Sauce, McDonald's Bacon, Hershey's Hot Fudge Topping, McDonald's McFlurry with Oreo Cookies, McDonald's Buttermilk Crispy Chicken Sandwich, McDonald's French Fries (Large) . more...
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gaining 2.3 lb a week
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