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ik doe mijn best en geef niet op!!!!!!!!!!!!
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162.0 lb
Lost so far: 14.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2021:
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337 kcal
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Fat: 8.16g | Prot: 38.28g | Carb: 26.89g.
Breakfast: Alpro Soya Soja Melk Ongezoet, Sinaasappelen. Lunch: Kruidvat Eiwitshake, Arla Lactofree Halfvolle Yoghurt. more...
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gaining 0.4 lb a week
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