Mojim's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
132.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2013:
1767 kcal Fat: 52.01g | Prot: 63.81g | Carb: 224.04g.   Breakfast: Orange Juice, Grapefruit, Multigrain Bread, Sweet Fruit Roll, Egg, Bacon. Lunch: Wegmans Watermelon. Dinner: Choceur Dark Chocolate Pieces, Almond Cookie, Shrimp Cocktail (Shrimp with Cocktail Sauce), Broccoli Salad, Merlot Wine, Stacy's Pita Chip Company Stacy's Pita Chip Company Simply Naked Pita Chips, Vodka, Gandolfo's South Hampton. more...
1578 kcal Activities & Exercise: Standing - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
steady weight

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