jo pacy's Journal, 10 January 2021

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A day early as want to move weigh day to a Friday or Saturday so I can enjoy a weekend treat with the girls after a week of home learning 🙄😂

140.0 lb Lost so far: 49.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 January 2021:

1130 kcal

Fat: 54.28g | Prot: 54.66g | Carb: 103.04g. Breakfast: Tropicana Smooth Orange Juice, McDonald's Hash Brown, McDonald's Sausage & Egg McMuffin. Lunch: Tesco Beef Gravy Granules , Aunt Bessie's Carrot and Swede Mash, Tesco Farmhouse Mixed Vegetables, Shallots , Cooked Carrots, Hearty Food Yorkshire Pudding, Tesco Whole Chicken . more...

losing 3.6 lb a week

22 Supporters Support

Comments

Jo you deserve all the treats you've done so well😍

11 Jan 21 by member: Chestnut63

If I have all the treats I’ll be back where I started lol 😂 but the odd one won’t hurt I’m hoping the stress of home schooling will help with the loss 😂😂

11 Jan 21 by member: jo pacy

What about treats that lose weight!😘

11 Jan 21 by member: Chestnut63

Are they magic treats lol

11 Jan 21 by member: jo pacy

Jo with your beauty you can work magic😘

11 Jan 21 by member: Chestnut63

Yay well done you!!!

11 Jan 21 by member: adpreso

Thank you 😘 xx

11 Jan 21 by member: jo pacy

Well done Jo 👍

11 Jan 21 by member: Dave 10

Thanks Dave hope your well

11 Jan 21 by member: jo pacy

Yes I am fine thanks Jo. You're really doing a fantastic job what with home learning and keeping your diet on track with everything else going on at the moment. Keep up the great work 👍

11 Jan 21 by member: Dave 10

Home learning 🙄😂 god I hate it haha I was in the bath printing work sheets off ready for tomorrow 🙈 I need more hours in the day

11 Jan 21 by member: jo pacy


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jo pacy's Journal, 10 January 2021

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