Weigh In record (no journal entry) for 11 January 2021
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224.4 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2021:
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502 kcal
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Fat: 27.70g | Prot: 36.79g | Carb: 23.26g.
Breakfast: Hamburger or Hotdog Rolls, Egg (Whole). more...
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gaining 1.5 lb a week
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16019385's weight history
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