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alicat0665
Journal
13 Oct 13
alicat0665's Journal, 13 October 2013
alicat0665's Profile
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Weigh In record (no journal entry) for 13 October 2013
129.6 lb
Lost so far:
14.8 lb
.
Still to go:
19.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 13 October 2013:
1073 kcal
Fat: 86.09g | Prot: 56.27g | Carb: 17.00g.
Breakfast:
crystal light classic orange 2 quart packet mix.
Lunch:
Skinless Chicken Breast, Hellmann's Real Mayonnaise.
Dinner:
Hellmann's Real Mayonnaise, Skinless Chicken Breast, Tostitos 100% White Corn Crispy Round Tortilla Chips, Kraft Shredded Colby & Monterey Jack Cheese.
Snacks/Other:
Blue Diamond Smokehouse Almonds, Dasani Bottled Water (16.9 oz), Blue Diamond Smokehouse Almonds.
more...
1432 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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