Weigh In record (no journal entry) for 13 October 2013
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141.8 lb
Lost so far: 3.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2013:
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2215 kcal
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Fat: 88.67g | Prot: 54.60g | Carb: 273.58g.
Breakfast: Andros Jus d'orange, Nutella Nutella, Beurre, Dia Pain de Mie Complet Spécial Sandwich. Lunch: La Brioche Dorée Tartelette Framboise, La Brioche Dorée Classique Thon, La Brioche Dorée Tartelette Chocolat Banane. Dinner: Nestlé Chocolat Dessert Corsé, Nutella Nutella, Andros Compote Pomme Poire, Fromage de Chèvre, Pain Intégral, Graines de Sésame Entières Séchées, Salade de Chou, Ratatouille Maison. Snacks/Other: Leffe Blonde, Céréal Bio Sablés Bio au Beurre Blé, Avoine et Earl Grey. more...
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1566 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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