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Suzeque
Journal
12 Oct 13
Suzeque's Journal, 12 October 2013
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Weigh In record (no journal entry) for 12 October 2013
149.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 October 2013:
286 kcal
Fat: 11.51g | Prot: 18.08g | Carb: 25.68g.
Dinner:
Old El Paso Green Chile Enchilada Sauce, Sonic Grape Add-In (Large), Sonic Diet Coke (Large), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Flour Tortilla, HEB Shredded Chicken Herb Seasoned.
more...
1668 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Suzeque's weight history
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