Weigh In record (no journal entry) for 09 January 2021
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114.6 lb
Lost so far: 28.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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354 kcal
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Fat: 20.36g | Prot: 22.58g | Carb: 22.89g.
Breakfast: Ikan Lele, Sayur Asem, Tahu Goreng. more...
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gaining 0.4 lb a week
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fatimatu16's weight history
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