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FLORIDAGAL2022
Journal
11 Oct 13
FLORIDAGAL2022's Journal, 11 October 2013
FLORIDAGAL2022's Profile
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NEW ALL TIME LOW!!!!!!!!!!!!!!!!!
113.6 lb
Lost so far:
5.4 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2013:
1411 kcal
Fat: 88.20g | Prot: 61.63g | Carb: 155.66g.
Breakfast:
Laughing Cow Mini Babybel Light Original, Vitafusion Fiber Gummies.
Dinner:
Philadelphia Fat Free Cream Cheese, Thomas' Better Start High Fiber English Muffin, Laura's Lean Beef 92% Lean Ground Beef.
Snacks/Other:
Cheesecake Factory Original Cheesecake (6"), Pears.
more...
1621 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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