Weigh In record (no journal entry) for 08 January 2021
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2021:
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1525 kcal
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Fat: 60.39g | Prot: 91.29g | Carb: 185.95g.
Breakfast: Bananas , Quest Chocolate Chip Cookie Dough Protein Bar. Dinner: Pizza Hut 14" Large Cheese Stuffed Crust Pizza. Snacks/Other: Quest Chocolate Chip Cookie Dough Protein Bar. more...
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steady weight
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