Weigh In record (no journal entry) for 10 October 2013
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244.2 lb
Lost so far: 105.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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272 kcal
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Fat: 10.00g | Prot: 30.00g | Carb: 14.00g.
Breakfast: Marketside All-American Grinder. more...
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losing 9.8 lb a week
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foreverfrost's weight history
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