vit_vitriani's Journal, 07 January 2021

141.1 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

---

592 kcal

Fat: 9.05g | Prot: 13.66g | Carb: 120.73g.   Breakfast: Nescafe Classic, Buah Naga, Pisang. Lunch: Sayur Bening Bayam, Hoka Hoka Bento Nasi Putih, Tempe Goreng. Dinner: Cap Cay Kuah. Snacks/Other: Pisang Apel, Klepon. more...

1854 kcal

Activities & Exercise: Sleeping - 4 hours and 15 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 18 hours and 45 minutes. more...