Weigh In record (no journal entry) for 06 January 2021
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325.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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1050 kcal
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Fat: 58.00g | Prot: 40.00g | Carb: 92.00g.
Breakfast: Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Quaker Instant Oatmeal - Apple Crisp, Jimmy Dean Premium Bacon. more...
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gaining 4.2 lb a week
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