Weigh In record (no journal entry) for 06 January 2021
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198.0 lb
Lost so far: 96.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2021:
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1470 kcal
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Fat: 53.00g | Prot: 50.00g | Carb: 200.00g.
Breakfast: Starbucks Sausage, Cheddar & Egg Breakfast Sandwich, Starbucks Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande). Snacks/Other: YoCrunch Cookies N' Cream Yogurt With Oreos, Monster Beverage Monster Energy (8 oz), Jack Link's Original Beef Steak Tender Bites. more...
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gaining 0.2 lb a week
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Alexandra...<3's weight history
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