Weigh In record (no journal entry) for 10 October 2013
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141.3 lb
Lost so far: 3.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2013:
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2222 kcal
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Fat: 63.09g | Prot: 55.90g | Carb: 258.91g.
Breakfast: Beurre, Pain Intégral. Lunch: Raisins, Pain Blanc, Vrai Lasagnes Saumon et Épinards. Dinner: Champagne, Vin de Table Rouge, Crème Anglaise, Brownie, Salade de Riz, Picard Mini-Cake Chèvre Tomate Courgette, Chabrior Canapés Nature, Samia Sauce Blanche, Leader Price Flûtes Sésame, Tomates Cerises, Leffe Blonde. more...
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1568 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 9.3 lb a week
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