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GeekyGirl82
Journal
17 Jul 18
GeekyGirl82's Journal, 17 July 2018
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Weigh In record (no journal entry) for 17 July 2018
175.3 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 July 2018:
879 kcal
Fat: 78.52g | Prot: 33.19g | Carb: 13.11g.
Breakfast:
Scrambled Egg, Clover Cheddar Cheese, Avocados, Sliced Ham, Butter, PnP Fresh Cream.
more...
1937 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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