Weigh In record (no journal entry) for 05 January 2021
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88.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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1257 kcal
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Fat: 58.62g | Prot: 60.78g | Carb: 123.22g.
Lunch: Meat Loaf, Simply Potatoes Traditional Mashed Potatoes. Dinner: Tostitos Salsa Con Queso (Medium), Fritos Original Corn Chips, Great Lakes Cheese Shredded Mild Cheddar Cheese, Goya Black Beans, Ground Beef (90% Lean / 10% Fat) , Lettuce Salad with Tomato. Snacks/Other: Franz Pumpkin Spice Bread, Brownie with Icing. more...
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gaining 5.4 lb a week
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yellow tail's weight history
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