Weigh In record (no journal entry) for 04 January 2021
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129.0 lb
Lost so far: 24.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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194 kcal
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Fat: 0.42g | Prot: 3.99g | Carb: 41.85g.
Lunch: Nasi Putih. more...
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gaining 7.7 lb a week
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Hanypuspita13's weight history
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