Weigh In record (no journal entry) for 04 January 2021
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255.2 lb
Lost so far: 6.6 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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590 kcal
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Fat: 27.00g | Prot: 22.00g | Carb: 71.00g.
Breakfast: Dunkin' Donuts Plain Bagel, Dunkin' Donuts Plain Cream Cheese, Simple Truth All American Omelet Bites. more...
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losing 0.0 lb a week
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