aisbrrr's Journal, 04 January 2021

136.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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750 kcal

Fat: 13.45g | Prot: 45.62g | Carb: 109.37g.   Breakfast: Chicken Nugget, Dimsum. Lunch: Biokul Yogurt Apricot, Pepaya. Dinner: Udang Kukus atau Rebus, Rose Brand Bihun Rasa Soto Ayam. more...

1510 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...