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Opps 🙄
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138.5 lb
Lost so far: 3.3 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2021:
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1775 kcal
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Fat: 71.52g | Prot: 69.80g | Carb: 190.84g.
Breakfast: Scrambled Egg, Co-Op Scottish Farmed Smoked Salmon, Kingsmill Wholemeal Bread, Butter (Salted). Lunch: Warburtons Wholemeal Bread, Yorkshire Provender Roast Chicken Soup. Dinner: Orzo Pasta Bakes. Snacks/Other: Mars Celebrations Bounty, Mars Celebrations Bounty, Tea with Semi-Skimmed Milk, Kinder Bueno Dark, Tims Dairy Greek Style Yogurt with Raspberry, Nescafe Coffee with Semi-Skimmed Milk. more...
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1925 kcal
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Activities & Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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 Comments
That looks really delicious!
05 Jan 21 by member: Hapworth
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That looks lush might have to nick that idea 😉!! X
05 Jan 21 by member: kimberleycola
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05 Jan 21 by member: betka.simova
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