Weigh In record (no journal entry) for 03 January 2021
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127.0 lb
Lost so far: 5.3 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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402 kcal
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Fat: 24.86g | Prot: 16.69g | Carb: 32.54g.
Breakfast: Kalbe Slim & Fit Cookies Raisin Cinnamon . Lunch: Wortel Dimasak, Tumis Buncis, Telur Orak-Arik, Telur Dadar. more...
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losing 0.8 lb a week
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leminhh's weight history
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