leminhh's Journal, 03 January 2021

Weigh In record (no journal entry) for 03 January 2021
127.0 lb Lost so far: 5.3 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2021:
402 kcal Fat: 24.86g | Prot: 16.69g | Carb: 32.54g.   Breakfast: Kalbe Slim & Fit Cookies Raisin Cinnamon . Lunch: Wortel Dimasak, Tumis Buncis, Telur Orak-Arik, Telur Dadar. more...
losing 0.8 lb a week

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