Weigh In record (no journal entry) for 03 January 2021
|
102.7 lb
Lost so far: 1.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2021:
|
1608 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 59 minutes, Google Fit - 23 hours and 1 minute. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyasnovi's weight history
|