Weigh In record (no journal entry) for 03 January 2021
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206.8 lb
Lost so far: 15.9 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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34 kcal
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Fat: 0.11g | Prot: 7.17g | Carb: 0.48g.
Breakfast: Putih Telur Matang. more...
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losing 2.3 lb a week
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abdullahisnain's weight history
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