lexieholden's Journal, 02 January 2021

Haven’t weighed in for a while but like lots of people January means diet for me! Looking to lose those stubborn last pounds and get healthier!!
Happy New Year Everyone!
147.4 lb Lost so far: 15.4 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2021:
618 kcal Fat: 30.85g | Prot: 30.17g | Carb: 51.72g.   Breakfast: Quality Street Mint Matchmakers. Lunch: Puff Pastry, Prosciutto, Tesco Scottish Smoked Salmon, Ryvita Original Crispbread, Tesco Cherry Tomatoes, Philadelphia Cream Cheese, Black Olives. more...
1699 kcal Activities & Exercise: Body Combat - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

8 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lexieholden's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.