Weigh In record (no journal entry) for 02 January 2021
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129.0 lb
Lost so far: 24.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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1020 kcal
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Fat: 30.24g | Prot: 61.25g | Carb: 126.42g.
Lunch: Tempe Orek, Dada Ayam, Nasi Putih. Dinner: Martabak Manis, Martabak Telur. more...
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losing 23.1 lb a week
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Hanypuspita13's weight history
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