Weigh In record (no journal entry) for 06 March 2009
|
158.0 lb
Lost so far: 4.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2009:
|
591 kcal
|
Fat: 23.31g | Prot: 25.15g | Carb: 73.03g.
Breakfast: orange juice, banana, scrambled eggs. Lunch: strawberry applesauce, Reduced Fat Roasted Garlic & Herb Wheat Thins, Stringsters Part Skim Mozzarella String Cheese. Snacks/Other: dark chocolate raisinets. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaylajean's weight history
|