Weigh In record (no journal entry) for 07 October 2013
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182.4 lb
Lost so far: 7.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2013:
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4 kcal
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Fat: 0.07g | Prot: 0.42g | Carb: 0.14g.
Breakfast: Coffee. more...
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gaining 12.6 lb a week
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