Weigh In record (no journal entry) for 01 January 2021
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163.8 lb
Lost so far: 18.1 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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507 kcal
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Fat: 20.73g | Prot: 34.02g | Carb: 41.26g.
Lunch: Garlic Butter, Four Seasons Vegetable Medley, Schwartz Creamy White Wine Sauce with Herbs, Salmon. Snacks/Other: Muller Bliss Corner Cheesecake. more...
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gaining 5.7 lb a week
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999sue's weight history
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