mushroom morris's Journal, 01 January 2021

new year new start
152.2 lb Lost so far: 24.3 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2021:
361 kcal Fat: 10.00g | Prot: 17.40g | Carb: 49.30g.   Breakfast: Tesco Hoisin Duck Wrap. more...
gaining 0.1 lb a week

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